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It may seem elementary to you, but believe it or not, many people still don't brush their teeth correctly. Either they don't do it for long enough time, concentrate on the wrong areas, brush too hard, or just completely misuse the toothbrush. For our Water Tower Dental Care patients, and anyone else that has discovered our blog, we would like to provide you with the steps to properly brushing your teeth.

Common Brushing Mistakes

Timing

First, one of the most common mistakes made when brushing is not taking the amount of time needed to properly clean. To effectively brush your teeth, you should spend at least two minutes. If you need a good measure of time, sing the Beatles 'All My Loving,' or hum the Happy Birthday song eight times in a row. Seems like a long time, but in reality, you need to give your teeth this much focus every time you brush.

Frequency & Strength

Another common mistake is people often brush too many times and too hard. Rather than brushing five times a day, really quickly, with extreme force, take the two minutes to effectively brush your teeth two to three times a day with a soft yet efficient hand. Brushing too often and too hard can expose the root of the tooth and cause irritation. That can then cause pain in the gums. Brushing too hard can wear away at tooth enamel as well. Using an electric toothbrush, like the Pilips Sonicare, can help prevent any enamel wear.

How to Properly Brush Your Teeth

So now you know the common mistakes of brushing, let's focus on how to properly brush.

Wet the toothbrush and apply a thin strip of toothpaste. Although there is a plethora of toothbrushes to choose from, we don't recommend a specific design of brush, rather it's more important to find a brush that if manual is soft and if electric, ultrasonic. Richard H. Price, DMD and consumer advisor for the American Dental Association has been famously quoted saying, "It's not the toothbrush, it's the brusher."

However, selection in toothpaste can matter. It's important to choose a toothpaste that focuses on any issues you may have. With a wide variety of toothpastes available, you can find one specific to your conditions, perhaps a toothpaste that focuses on cavities, gingivitis, tartar, stained teeth, or sensitivity. For better help with toothpaste, make an appointment with Water Tower Dental Care to help decide what is best for you.
When using a manual soft toothbrush, start by brushing the outer surface of your upper teeth, then your lower. Keep the bristles at a 45-degree angle from your teeth and sweep or roll away from the gum line. Your gums are very sensitive and must be treated with care when brushing. Never brush up, into the gums, always away. When using an electric ultrasonic toothbrush, hold bristles at a 45-degree angle at gum line and slowly move brush across teeth.
After the outer surface, focus on the inner surface of the teeth, first the upper then lower teeth. Again, brush away from the gums at a 45-degree angle.
Clean the chewing surfaces of the teeth. You can be slightly more aggressive with the surface of the teeth, but nothing too hard. Pay extra attention to the hard-to-reach back teeth and areas around fillings or crowns.
Once you've finished on the teeth, give your tongue a gentle brush to remove any bacteria and to keep your breath fresh longer. We highly recommend using a tongue scraper as well.
 

You’re All Done!

That's all it takes to keep bright, clean teeth everyday. Make sure to floss before you brush. If you don't floss, we recommend you start.
Remember to replace your toothbrush, or brush head, about every three months or when there are visible signs of wear. If you recently had a cold or any other sickness, you should replace your toothbrush as soon as you're better. Often a toothbrush can collect the germs that cause the sickness and induce another infection.
If you have any more questions about brushing your teeth or proper dental care, do not hesitate to contact Water Tower Dental Care, the number one dentist in Chicago, we would be happy to help with any of your needs.
 

Consider this: most people wear a new outfit every single day. We put on a clean shirt and a clean pair of pants to look presentable and respectable. If we were to spill coffee or some pasta sauce on our shirt, we wouldn't continue wearing that same shirt for three more days or probably even a day. So why would we treat our teeth any differently? We wear them everyday, with every outfit. Shouldn't they be as clean and respectable as the clothes we wear? Of course, pasta sauce and coffee reacts differently to our teeth, but over time, they will start to stain. Your pearly whites will slowly change to an off-white cream to a beige color to a mild yellow brown.
However, just like your clothes, there are ways to maintain a perfectly white smile. Other than brushing and flossing everyday to keep your teeth free of plaque, you can use whitener to remove the stains from teeth and bring them back to their original color. There are three main methods to teeth whitening that we'll review here so you can decide which method is best for you.

At Home Remedies for Teeth Whitening

The Dental world is filled with toothpastes, mouthwashes, and at-home whitening kits to choose from. Each offers different results, if any. Most of these products contain a special abrasive that gently polishes the teeth as well as special chemicals that aide in the process of breaking down and dissolving stains. Some of these products can contain a chemical called blue covarine, which creates the illusion that your teeth are whiter, but in reality, they are making your teeth appear less yellow. This is almost the equivalent of staining your teeth white. It makes the problem less noticeable.
However, there are some products that do garner results. Usually it takes about two to six weeks to see a change in shade. It is best to find products that are stamped with a dental organization's seal of approval. This helps assure that dentists have tested the brand and approve of its effectiveness in removing stains and whitening teeth.
Be sure to read a manufacturer's warning labels on the whitening product though, overuse can often damage tooth enamel over time.

'Over the Counter' Remedies for Teeth Whitening

While toothpastes and mouthwashes can help whiten teeth, they often are minimally effective. For better results in the privacy of your own home, an over the counter, take-home teeth whitening kit can be more effective.
The process of getting one of these kits starts by visiting your local dentist. At Water Tower Dental Care, we start by making impressions of your teeth to make custom trays. In as little as 1 day, the trays can be ready and, with a quick appointment to the office, we show you how to use the at-home kit. It's fairly simple; we provide your custom trays and a solution of whitening gel to use. We'll instruct you how to use the gel, for how long, and when you can expect results.
On average, we recommend the trays be used for one hour a day for a total of two weeks. At that time, a follow-up appointment is made to show you the change of shade and to recommend if you should continue the treatment or only refer to touch-up applications thereafter.
With our take-home teeth whitening kit, you're guaranteed to see whitening results within weeks. No more wasted money on toothpastes and mouthwashes that might work. Take-home kits work wonders for stained teeth.

In the Dentist's Chair

The third form of teeth whitening, and by far the quickest, is by visiting Water Tower Dental Care and having a team of trained professionals transform your smile from mediocre to extraordinary. We do this with the leading teeth whitening system in America, Zoom!
Zoom! Whitening can brighten your smile up to eight shades in an hour. It's a simple process.

• First, the Water Tower Dental Care team applies a special pH-balanced hydrogen peroxide solution to the surface of your teeth.
• Next, we use a special, low-heat light that activates the solution and breaks downs any unwanted stains.

The solution will penetrate the uppermost layers of teeth to undo discoloration caused by coffee, tea, tobacco, red wine, and other stain inducing products.
While Zoom! Whitening is by far the quickest method; any form of teeth care and cleaning is admirable by Water Tower Dental Care standards. If you choose to use at-home products, a take-home kit, or come into the office for Zoom! Whitening, Water Tower Dental Care is happy to help in the adventure. If you have any questions or would like to set up an appointment for whiter teeth, contact Water Tower Dental Care to get started on the path to a brighter smile.

Like a majority of Americans waking up early and setting off to work every morning, we enjoy a good cup of coffee to help wake us up. That shot of caffeine helps us get moving at the beginning of our day and keeps us on our toes through the afternoon. With almost daily consumption of coffee though, many of our patients ask if it's bad for their teeth. This is a hard question to answer, mostly because we enjoy drinking coffee just as much as the next person, so telling our patients that it's bad for them would make us feel just as guilty for drinking it! However, joking aside, coffee isn't the best drink for your teeth, however it's not the worst. Let's explain.

What Coffee Does To Your Teeth

Hot liquids, no matter what kind, are likely to open the pores on your teeth. When this happens, your teeth are more susceptible to damage, especially when drinking something very acidic. And guess what, coffee's level of acidity is quite high. Acidic drinks are much better at breaking down tooth enamel than base drinks like water or milk. The more your hard outer coating of enamel thins, the more the underneath layer, dentin, with its yellowish hue will be revealed.
As well, when your mouth becomes more acidic, it can breed bacteria faster. If there's one thing bacteria loves, it's acidity. Worse, the more bacteria that re-produces, the more acidic waste it produces, which then breeds more bacteria. It's a domino effect that's worth preventing. Large amounts of bacteria in your mouth can cause a range of problems from bad breath to gum disease.
Not only does coffee breed bacteria, but it can also stain your teeth very easily. Have you ever spilled coffee on your shirt or your carpet? Those stains don't come out too easily, do they? Well, the same goes for your teeth. Coffee is one of the leading causes of stained teeth (tobacco being the leading cause). When you drink coffee, the caffeine interferes with the natural saliva production process, which means it's harder to wash out the coffee in your mouth, leading to some pretty nasty stains.

How To Prevent Coffee Teeth Stains

All of this information is probably not what you want to hear. Believe us, we don't like hearing it either. However, there are solutions to helping prevent any long-term damage when drinking coffee. Follow these tips:
1. Limit Your Time With Coffee
Although it may be fun to sip your coffee all day, the longer you drink it, the more time you're giving bacteria to grow. Drink your coffee in a reasonable amount of time. Your teeth will thank you.
2. Use a Straw
If you're drinking iced coffee, or just don't mind looking a little silly, use a straw. This will allow the drink to bypass your teeth. You can still taste the coffee-goodness but miss some of the acidic and teeth-staining attributes.
3. Brush Brush Brush
After you drink your coffee, it's a good idea to brush your teeth to remove any stains and bacteria. However, obviously we don't all bring a toothbrush to the cafe, so at the very least, rinse with water.
If you're worried that your coffee habit has already stained your teeth to an unmanageable level, there's still a solution. Water Tower Dental Care offers teeth whitening that is guaranteed to eliminate those yellow and brown stains. Extremely simple and fast, we offer Zoom! Whitening which can brighten your smile up to eight shades in about an hour. It's a very easy process, first the doctor applies a special pH-balanced hydrogen peroxide solution to the surface of your teeth. Next, a special low-heat light activates the solution and brightens the teeth. It's that simple.

For more questions about our dental work, visit our homepage and find the dental solutions for you. We'll be happy to help.
 

At Water Tower Dental care, we accept patients everyday wanting to improve the look of their teeth by the use of veneers. From that, we receive a multitude of questions concerning the difference between porcelain veneers and minimal prep veneers. As we are always happy to answer our patient’s questions, we guide them through the steps it takes to distinguish the two and help them decide which is best for their teeth. We would like to take the opportunity on blog to help more than our patients and explain the biggest difference between minimal prep veneers and porcelain veneers.

What are porcelain veneers?

First, this isn't a chicken or the egg kind of question; porcelain veneers came first, invented by a California dentist named Charles Pincus. When first made, they were only popular with actor's to temporarily change the appearance of their teeth. As time moved forward, better technologies allowed veneers to be placed on patient’s teeth. The biggest advancements were the ability to etch the porcelain to fit a tooth and bond through composite resin that guaranteed a veneer would not come loose.
A porcelain veneer is composed of a thin layer of; you guessed it, porcelain that is placed over a tooth to improve the look and color. In some cases, it helps protect a tooth's surface from damage. While some patients only need one or two teeth covered due to a chip or discoloration, others can request an entire porcelain veneer set, a whole new look to improve their smile.

How veneers are applied

The process is simple, it starts by coming in for a consultation where we take digital photos of the patient’s teeth and alter the image to show them exactly how their porcelain veneers will look. Next, to help a patient feel comfortable with their new smile, the dentist creates a temporary acrylic mold made to mimic the look of the final veneers; we call this a trial smile. Once the patient feels confident that the veneers are exactly how they desire them, we start the process of adding the veneers to the teeth. Porcelain veneers are placed over the teeth like a cap, so to make sure the veneer fits snuggly, the dentist must remove a small amount of tooth enamel. This is a minimal pain procedure but local anesthesia can be administered to relieve the slight discomfort.
Once ready, the veneers are placed over the tooth using lightweight cement that hardens when struck with a special light beam. This allows the dentist to be sure that the veneers are placed, and will set correctly before the cement dries. After the veneers are set, a follow up visit may be required to ensure the veneers have adhered properly. Porcelain veneers can last up to 10 to 30 years, however potential cracking, chipping, discoloration, decay, and shrinkage of the gums may require repairing and maintenance before that time.

So what’s the difference?

The biggest difference between porcelain veneers and minimal prep veneers are not in the look, both are intended to improve a patient's smile by making them whiter with a more uniform look than their original set of teeth. The difference is in the procedure. Water Tower Dental Care offers DURAthin and Lumineer minimal prep veneers, which are paper-thin and designed to fit over your existing tooth structure. This means there is no need to shave tooth enamel down for the veneer to fit. Similar cement is used to align the minimal prep veneer over each tooth and, again, is set with a specialized light beam that dries the cement.

What are the benefits?

The most significant benefit to minimal prep veneers is the ability to keep the natural tooth structure intact. Minimal prep veneers typically require fewer visits to the dentist before applying the veneer. As well, no anesthesia required. In most cases, natural looking, minimal prep veneers can last up to 15 years. They are a great solution to a lasting, beautiful smile, just look at some of these Before and After photos.
Whichever procedure you might choose, it is best advised to come in to Water Tower Dental Care and discuss both options with our qualified team. While not often, some patients are not eligible for certain types of veneers, and it is our job to find the best options for your benefit.