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Last week we listed the solutions for fixing a chipped tooth. Today we'd like to get a little more in depth on some of the harmful foods and activities that can crack, chip, or fracture a tooth.
When the enamel of your tooth is worn down, or if your tooth is already fairly decayed, your teeth have much higher potential of chipping. To guarantee you are the least likely to chip a tooth, we recommend, first, to practice proper dental hygiene by brushing your teeth after meals, flossing once a day, and visiting the dentist for cleanings and check-ups on a regular basis.
However, even with proper care for your teeth, a chipped or cracked tooth is still possible. Here are some of the main causes for chipped teeth.

1. Dangerous Foods

While your teeth can often bite down on some tough meals, they're not an invincible force. Often, if you bite down too hard on the wrong food, you'll have to say goodbye to a piece of your tooth. Here are three of the biggest culprits:
Popcorn: Make sure to leave the last few kernels in that bowl of popcorn alone.
Hard Candies: We all find ourselves biting down on a hard candy much earlier than we hoped. Break the mistake by avoiding these dangerous treats.
Ice: Chewing on ice is bad news for teeth. Try switching to sugar-free gum, or better yet, carrots and celery.

2. Dangerous Habits

Nervous ticks and bad habits such as biting your nails or chewing on the back of your pencil can often harm the front of your teeth. Kick those nasty habits before its too late.

3. Grinding In Your Sleep

Many of our patients are doing everything to keep great oral hygiene yet see their tooth enamel wearing down. That is because, whether they know it or not, they are grinding their teeth in their sleep. Some do it when they have a lot of stress in their lives or during a scary dream; others do it for no reason at all. No matter why, it's a leading cause for tooth enamel wear down and potential cracked teeth.
If you suspect you grind your teeth at night, or a significant other has claimed you do, see a specialist that can fit you for a mouth guard that can help stop the problem before its too late.

4. Absent Mouth guard

Speaking of mouth guards, many sports players chip teeth when they don't wear their protective mouth gear. A mouth guard is a safe and easy way to keep your teeth intact. For any sport with physical contact, one should consider using a mouth guard.

5. Using Your Teeth Incorrectly

Ever try to open a bottle or a stubborn potato chip bag with your teeth? Unfortunately this is a very easy way to hurt yourself and crack a tooth. Using your teeth for unintended uses is highly discouraged. Rather, grab scissors, pliers, a knife, or the many other tools man has created to open those frustrating packages.

6. Crooked Teeth

Last, untreated, crooked teeth can cause harm to your teeth by kicking or damaging areas while chewing or other activities. We recommend braces or Invisalign to straighten teeth and ensure that a crooked tooth doesn't cause further damage to your teeth.
We can't encourage you enough to practice proper oral hygiene to save your teeth from becoming chipped, cracked, or fractured among other serious issues. While there's no one to completely guarantee the prevention of dental accidents, the healthier your teeth are, the stronger they are, and subsequently the better they are at fighting against damage.
If you recently chipped a tooth, refer to our post last week on how to repair everything from a small chip to a serious fracture. If you have any more questions, call Water Tower Dental, we're happy to help.

Whether you took a bite into something too hard for your tooth, or took a nasty spill, the potential to crack, fracture or chip your tooth is possible. Thankfully, there are several ways to fix a chipped tooth depending on the severity of the accident.
Chipped teeth come in all shapes and sizes. While the enamel on your tooth is one of the strongest tissues of the body, it still can be broken especially if a tooth already has a good amount of decay. While it's less likely for a tooth to chip from eating, harmful snacks like ice, chewy and hard candy, and popcorn can cause a break. However, it's much more likely you'd receive a chipped or fractured tooth from falling over, playing a sport without a mouth guard, or involving yourself in a rowdy bar fight- all of which we advise you to avoid.

If you do experience a chipped tooth, we recommend you call your dentist right away and get your tooth fixed as quickly as you can. Often a chipped tooth can escalate to further damage, infection, and serious injury.
After an appointment has been set, we recommend covering your chipped tooth with wax paraffin or sugar-free gum to keep the jagged ends from cutting your gums, lips, or cheeks. If the tooth is painful, take an over the counter pain reliever to help minimize the discomfort. A cold press can also help the area from swelling.

Treating Your Chipped Tooth

Fixing a chipped tooth is often a very simple procedure. There are several ways to treat a chipped tooth depending on the severity of the break. While a simple crack or chip can be fixed during an office visit, other cases may need several doctors visit to make sure the tooth is safe from infection and further damage.

Resin Bonding

If only a small chip or break is present on the tooth, resin bonding can be used to repair it. Bonding uses a tooth-colored composite resin that fills the gap in the tooth.
This procedure is rather simple, using a flexible cement-like material; the dentist applies an adhesive material to the tooth then adds the bonding filler. The doctor then shapes the bonding to resemble the missing shape of the tooth. When just right, an ultraviolet light is used to adhere the bonding to the tooth and harden it enough to withstand the daily activities of a tooth.

Cap or Crown

For a more severe fracture, the dentist can choose to use a cap or crown to cover a tooth completely. First, the dentist will grind away a portion of the tooth. Next, they fit a tooth-shaped cap and adhere it to the remaining piece of tooth. If there is minimal tooth left, the dentist may place a post into the root of the tooth to build enough foundation for the cap to be placed on securely. Different materials can be used which usually depend on which tooth is being replaced. For less visible teeth, gold can be used, as it is a stronger material. Porcelain crowns can look much more similar to the original tooth which make them more useful for visible teeth.
In the past crowns could take several visits to complete. At Water Tower Dental Care they can now be completed in one visit with CEREC technology.

Veneers

Minimal Prep Veneers and Porcelain Veneers can be used for front chipped teeth. Similar to a cap, it is an exterior body resembling a tooth that is placed over your teeth. With veneers though, only a small amount of tooth enamel is filed down for the veneer to fit over the tooth. After filing the tooth, the dentist will make an impression of your teeth and color, then have veneers specially made. On a second visit, the veneers are cemented to your teeth.

Root Canals

In most severe cases, a tooth can fracture and expose the center of the tooth where nerves and blood vessels are. This area is known as the pulp and it is very sensitive. If exposed, the pulp can easily become infected. When this happens, the pulp must be extracted through a root canal procedure. The dentist removes the dead pulp and cleans out the emptied area. Next the canal is sealed to prevent future infection. Once sealed, a cap is placed over the remaining tooth.
Most chipped teeth happen from simple accidents. However, tooth decay can weaken a tooth to make it more likely to chip. Proper care and hygiene of your teeth is crucial. If you have any problems with a chipped tooth or would like to keep your teeth free of decay, contact Water Tower Dental to set up an appointment. We'd be happy to help.

What Is Sedation Dentistry?

Let's face it, not everyone enjoys the dental office as much as Water Tower Dental. In fact, 5 to 10 percent of adults in the US experience dental phobia. That is to say, they fear the dentist so strongly that they'll avoid the doctor at all costs. In these cases, we like to offer our patients to partake in the practice of Sedation Dentistry: the use of pharmacological agents to relax a patient during their dental examination.

We take our patient's health and well being very seriously. We want them to all have the brightest, healthiest smiles possible, but we understand it can be hard for some of our patients to relax in the dentist's chair for very long. The practice of Sedation Dentistry helps calm a patient's nerves and allows them to stay relaxed while our doctor's care for them.
While there are numerous methods for sedation, Water Tower Dental uses two methods: oral conscious sedation and nitrous oxide sedation. Both methods are safe and widely used throughout the dental industry. The difference comes in timing and strength.
Oral conscious sedation is a medication taken orally before your visit to the dentist. While the medication leaves you conscious and able to ask questions, you will have a feeling of complete relaxation. Often patients with oral sedation lose track of time and fall asleep in the dentist's chair from being so relaxed. Because the medication takes time to wear off (typically, effects subside by the following day), it is recommended you have someone to drive you and look after you after visiting the dentist.
Nitrous oxide sedation, also known as laughing gas, is a colorless and odorless gas that is inhaled through the nose while the dentist is able to perform their procedures. The gas makes you feel calm and relaxed, once removed, the effects of the nitrous oxide will subside. This allows you to monitor yourself after treatment and even drive yourself home immediately after the visit.

Do You Need Dental Sedation?

Dental fear and phobia are very common within adults. While 5 to 10 percent of adults in US experience dental phobia, almost 75% of adults in the US harbor some kind of dental fear, from mild to severe. So how do you know if your fear is too much to handle the dentist's chair or if you just need a little courage?
Here are a few signs of dental phobia that can help you know how severe your fear is:

• The night before the dental exam, you have trouble sleeping.
• You anxiousness increases while in the dentist's waiting room.
• The thought of the dental visit makes you physically ill
• You panic, or your reflexes trigger, when dental instruments are placed in your mouth.
• You feel emotionally unstable when thinking of the dentist or their instruments.

We also suggest sedation dentistry if:

• Local anesthetics do not affect you as well
• You have a sensitive gag reflex
• You have other health issues, such as bad back or neck that could lead to discomfort in the dentist's chair.

If any of these describe you, there's a very good chance you would benefit from dental sedation. But there's nothing to worry about. Water Tower Dental is the premier dentist in Chicago. We treat each patient with great care. And, if you address your fear and let us know, we can help you overcome the anxiety with the help of sedation dentistry.
If you have more questions, do not be afraid to call and talk with us before committing to an appointment. We would be happy to hear from you.

A large percentage of Americans suffer from bad breath. While good oral hygiene can help keep bad breath at bay, sometimes a mouth needs to take further measures to help keep it from smelling too bad. Today we'd like to discuss a few natural ways to help reduce bad smelling breath.
Bad breath comes from bacteria that breed at the back of your tongue, throat, and tonsils. The more this bacterium grows, the harsher your breath will smell. In the morning, your breath can often be the worst because the bacteria had all night to grow and produce while you slept. There are some great natural ways to help reduce the smell of bad breath and keep the bacteria in the back of your throat controlled. Here are a few of the best natural recommendations:

Parsley

Not just used for decoration on your dinner plate, parsley is a natural palate cleanser. Rich in the chemical chlorophyll it can help neutralize the bad breath and clear away any tastes in your mouth.
Parsley is also an anti-mutagen. Mutagen is a mutation, chemical or biologically, of a substance, in this case bacteria. It can change from an unscented chemical to something much worse. Parsley stops the substance from this action. Try a few sprigs of parsley after dinner; it's a great way to keep the mouth fresh.

Apples

Apples as well as any kind of fiber-rich fruit can help battle bad breath. One of bad breath's triggers is a dry mouth. Fiber-rich fruit helps activate saliva to wash away bad bacteria. Natural enzymes in apples are able to help break down the sulfur compounds that cause bad breath. As well, the texture of fruit acts as a natural toothbrush that can help clear the mouth of old food and plaque, which often helps lead to bad breath.

Lemon

The use of a lemon can help activate your salivary glands to flush away bad breath. Try sucking on a lemon or even squeezing some of the juice in a fresh glass of water. The acidity helps kill bad bacteria as well as salivate your mouth. Dry mouth is one of the leading causes for bad breath, so helping keep the mouth hydrated and wet is extremely important

Water

That leads to our next tip, keep your mouth hydrated with water to avoid bad breath. Make sure to drink the daily-recommended amount of water every day: at least eight cups. Often people who do jobs that require a lot of talking have worse breath because they dry out their mouth. Be aware of your hydration levels and make sure to keep drinking lots of water throughout the day.

Fresh Herbs

Originally, before toothpaste, many people used fresh herbs to keep their mouth clean and breath fresh. That's because most fresh herbs contain chlorophyll, which absorbs bad odors. Just like parsley, many other herbs can curb the smell of bad breath. Especially helpful herbs include mint, peppermint, dill, and basil. If you chew then swallow the fresh herbs after a meal, they can continue to help fight bad breath throughout the night.

Avoid Sugars

A natural way to prevent bad breath sometimes doesn't mean eating certain foods, but rather avoiding the bad ones. Sugars are especially great at promoting the growth of bad breath bacteria. Avoiding anything too sugary (i.e. candy, desserts, chocolate, soda, energy drinks) will both eliminate bad breath and help keep you just a little healthier.
While these are all great tips, we cannot stress how important it is to brush and floss daily, at least twice a day. Removing plaque, food remnants, and harmful bacteria is the best way to keep your teeth, gums, and tongue healthy. Try softly brushing your tongue, reaching as far back as possible to help scrub away bad bacteria that can be causing bad breath.
As well, don't hesitate to make an appointment with your local dentist. At Water Tower Dental we perform routine cleanings that help remove tartar from teeth, eliminate areas of bacteria build up, and advise you on how to keep your breath as fresh as possible. If you're in the Chicago-land area, make an appointment today and be well on your way to a healthy smile.