tartar

Flossing has been making headlines recently thanks to the U.S. departments of Health and Human Services Agriculture’s Dietary Guidelines for Americans. The most recently released guidelines did not include flossing, which was once a recommended activity for daily health. But does this mean you shouldn’t floss every day? No, not at all. Not flossing can lead to serious dental problems. Trust us - we’ve seen how skipping the string can damage your oral health over and over again.

Though the U.S. Department of Health and Human Services didn’t include flossing in its 2015 dietary guidelines due to a lack of evidence, the department stated that this does not imply that flossing is not an important oral hygiene practice. In fact, the department stated that cleaning between teeth with floss is an important oral hygiene practice, and, along with professional cleanings and tooth brushing, has been shown to disrupt and remove plaque, according to the American Dental Association (ADA).
When it comes down to it, the U.S. Department of Health and Services didn’t include flossing this year because of a lack of documented research that flossing benefits you, not because it doesn’t actually provide any benefits. Flossing research is notoriously known for being high in costs and taking a long time, which explains why there isn’t a substantial amount of research showing its benefits. After all, it can take years to develop gum disease or tooth decay due to not flossing.
Here are four reasons why flossing every day is extremely important, and why you definitely shouldn’t stop now.

Clears Out Plaque in Tight Spaces

Sure, brushing can take care of plaque. But brush bristles can’t effectively clean out the tight spaces in between your teeth. And mouthwash typically isn’t powerful enough to move plaque that’s stuck between teeth. This is where floss comes in. Floss and interdental cleaners can clean out plaque that builds up between your teeth better than any other tools. Getting rid of that plaque will help to prevent cavities from forming in between your teeth and lower your risk of developing gum disease.

Fights Off Gum Disease and Tooth Decay

Scraps of food and bacteria can easily get stuck in the areas where your teeth and gums meet. These particles and bacteria can eventually transform from plaque into tartar, a hard deposit that can lead to tooth decay and gum disease.
If you don’t get rid of hard-to-reach plaque with floss, you may notice that your gums become red and swollen and bleed easily. This is a sign that you have gingivitis, a mild form of gum disease. Left untreated, the plaque and tartar can spread deeper into your gum line, causing more severe gum disease (periodontitis), which can lead to tooth and bone loss. Bacteria can also eat away at your enamel and teeth, causing tooth decay.

Gets Your Teeth Looking as Good as New

Nobody wants to look at a smile only to find big clumps of plaque and rotting food between the teeth. Flossing your teeth can help to make your smile look beautiful by keeping it clear of the nasty stuff that can build up inside your mouth. This will result in a bolder, brighter smile.

Fresher Breath

Flossing isn’t all about oral health and appearance. It can also make your breath smell better than ever! If you don’t floss, food can sit in between your teeth and rot for weeks. As you can imagine, this doesn’t make your breath smell too great. Flossing will keep rotting food particles out of your mouth and allow saliva to effectively move through your teeth, keeping everything clean and smelling great!
Flossing every day is essential to your oral health. Without flossing, you wouldn’t be able to get rid of hard-to-reach plaque, which can lead to serious gum disease and tooth decay over time. Learn more about how often you should floss and common flossing mistakes here.

Are you tired of at-home teeth-whitening remedies that promise big results but fail to deliver? Do you want guaranteed brighter, whiter teeth? It may be time to stop trying methods that don't work and start talking to Water Tower Dental Care for a teeth-whitening experience that will bring noticeable changes.

What Causes Discolored Teeth?

There are two ways your teeth can become discolored.
1. When eating and drinking, your teeth attract small amounts of the food, minerals, and microorganisms onto your teeth. This sticky build up is known as plaque. The more you eat and drink, the more plaque builds up. If plaque isn't taken care of within 24 hours (by brushing and flossing), a much harder layer forms known as tartar. While plaque can be removed with a simple cleaning, tartar is much harder to handle. This is when teeth start to discolor.
Tartar is a perfect medium for further plaque build up, discoloration, and tooth decay.

2. The second way that teeth become discolored is by loss of enamel, the protective layer on your teeth that give them their shiny, white look.
Enamel is like a “force field” for your teeth, it protects from food particles and the destructive impact of chewing and grinding. However, over time enamel can wear and crack, which allows for food particles to stain and further break down the enamel.
If proper dental care and cleaning is avoided, this enamel can break down to the point that the underlying layer, a yellowish material known as dentin is seen. If your teeth are stained from exposed dentin, you have much worse problems than a yellow mouth and will need special attention to repair and clean your teeth.

How To Treat Discolored Teeth

Some tartar build up cannot be removed by just brushing your teeth; a dental appointment is necessary. First you will want to schedule a regular cleaning to help break up and remove the top layers of tartar on your teeth. The more that can be removed, the whiter your teeth will look.
Next, because even a dental cleaning can't remove all of the staining caused by tartar and diet, you will want to schedule a teeth-whitening treatment.
Tower Dental Care uses the Zoom! treatment to brighten teeth up to 8 shades. The process is quite simple: first a special pH-balanced hydrogen peroxide solution is applied to the teeth. Then we use a low-heat light to activate the solution. The light will stimulate the gel and allow it to penetrate inside the tooth's surface. This process is repeated 3 times with 15 minute intervals.

Of course, if you aren't comfortable with sitting in the dentist's chair too long, Water Tower Dental Care offers a take-home teeth-whitening kit using custom bleaching trays and professional strength whitening gel. Similar to the Zoom! treatment, the teeth whitening gel breaks down the toughest layers of tartar to remove any discoloration on your teeth.
As mentioned before, if the teeth are discolored from the wear down of enamel, you may have bigger problems to deal with. Enamel is essential in protecting your teeth and preventing decay. If you have lost a considerable amount of enamel on any of your teeth, your dentist may recommend porcelain or resin to protect your teeth from further damages.
Whatever shape your teeth are in, if they're discolored and you want a whiter, brighter smile, Water Tower Dental Care can help. Don't hesitate to call us and set up an appointment for a cleaning. That's the best time for us to determine the next steps to making your smile memorable.