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5 Reasons Why The Underside of Your Tongue May Hurt

November 10th, 2016

5 Reasons Why The Underside of Your Tongue May HurtWe use our tongues to talk, drink, and eat. Any time they get hurt, it can feel like the pain is magnified ten-fold. Usually, pain on the underside of the tongue is caused by a minor injury or ailment and isn’t cause for too much concern. Here are 5 reasons the underside of your tongue may hurt.

#1 - Injury from a Bite

Nearly everyone has accidentally bitten his or her tongue, probably more than once. It can hurt, but the pain usually subsides in a few minutes. Depending on where and how it was bitten, it could hurt more on the underside of the tongue, especially if the bite was the result of a fall or a blow that caused you to bite down inadvertently. Irritation may continue for a few days if your taste buds – the small bumps on the tongue – are injured from the bite and become infected and inflamed.

#2 – Irritation from Foods or Foreign Objects

Common orthodontic devices like dentures and braces can cause tongue pain and irritation if they don’t fit quite right. Often the irritation occurs when someone has just gotten their braces or dentures, and they are still adjusting. Both braces and dentures can cause sores or cuts on the tongue and inside of the mouth that can be remedied by gargling with salt water or using over the counter oral gels or pain relievers.

Irritation can also come from foods, particularly those served at a high temperature like hot cocoa or soup or those that are spicy. Accidentally sipping or biting into something that’s too hot can cause the tongue to feel burned and to become red and swollen. Most tongue burns from too-hot foods are first-degree burns that heal quickly, but more severe burns should be seen and treated by a doctor. Spicy foods can make the tongue feel as if it’s burning and can exacerbate other conditions.

#3 - Canker Sore

Canker sores can develop on the tongue, underneath the tongue, or on the inside of the mouth. The cause is unknown, but they look like a small crater and may be red with white and yellow in the center. Canker sores can be related to irritation and injury from braces or biting the tongue, but may also be triggered by other factors, including stress. They usually stop hurting in 7-10 days and are completely gone within a few weeks.

#4 - Strained Tongue

The tongue is one of the strongest muscles in the body. It’s rare for it to become strained because it’s accustomed to nearly constant use from eating, talking and drinking, but it is possible. A strained tongue would be most likely to occur from overexertion or overuse of the muscle.

#5 – Glossitis, or Inflamed Tongue

Glossitis is inflammation of the tongue that is often the symptom of another issue. Acute glossitis has a sudden onset, usually stemming from an allergic reaction. Chronic glossitis, on the other hand, is recurring and generally signals an underlying health issue. Allergic reactions or irritation from food or medication, low iron levels, mouth trauma, dental appliances like braces or dentures, dry mouth, and certain diseases are all potential causes of different types of glossitis.

There are many reasons people may experience pain on the underside of the tongue Most of them are not serious and will go away within a few days or, at most, a few weeks. Tongue pain, however, can be the sign of a serious underlying medical issue. Always consult with a dentist to ensure that the pain isn’t the result of a severe problem, like a viral infection or even tongue cancer. Reach out to us today to find out what may be causing pain on the underside of your tongue!

Signs That An Eating Disorder May Be Damaging Your Teeth

November 5th, 2015

Signs That An Eating Disorder May Be Damaging Your TeethYou might be surprised that a dental office is writing about eating disorders. But eating disorders like bulimia and anorexia nervosa can devastate your teeth, gums and overall oral health. According to the National Eating Disorder Association (NEDA), about 20 million women and 10 million men suffer from a clinically significant eating disorder for a period of time in their lives in the US. That’s a lot of people suffering with a disorder that can seriously damage not only your teeth, but your entire life.
Dentists are often the first people to discover that a patient has an eating disorder because the signs are so obvious. We’re going to take a look at some of those signs today.

What are eating disorders?

According to the National Institute of Mental Health, eating disorders are illnesses that cause extreme changes to your daily diet, such as eating very small amounts of food everyday or severe overeating. A person with an eating disorder may be able to alter their diet with small changes at first, but at some point the urge to eat less or more becomes uncontrollable.
Some of the most common eating disorders include anorexia nervosa, bulimia and binge eating. Anorexia nervosa usually involves a severe and distorted fear of becoming fat or gaining weight. People with anorexia may not be fat at all, or may even be underweight. This fear can lead the person to undereat, exercise excessively, or purge after eating by forcing themselves to throw up or use laxatives, diuretics, or enemas.
Bulimia nervosa typically involves seemingly uncontrollable overeating (binging) followed by purging with self-induced vomiting, excessive exercise, or using laxatives, diuretics or enemas.
The American Dental Association notes that eating disorders are caused by various physical, emotional and social issues and focus on body image, food and weight, along with many other issues. Eating disorders are much more complicated than whether someone is overweight, underweight or anywhere in between.

What are some signs that an eating disorder is damaging your teeth?

Eating disorders can wreak havoc on your entire body, including your teeth. While it may be hard for parents to tell if their child has an eating disorder, it’s typically obvious to dentists after a certain period of time. Many of the dental issues that come along with eating disorders are caused by stomach acids damaging your teeth as a result of vomiting. But nutritional deficiencies caused by under eating are also terrible for your dental health.
Here are a few signs that an eating disorder is damaging your oral health and teeth:

  • Xerostomia, or dry mouth symptom, caused by enlarged salivary glands
  • Tooth decay and enamel erosion, especially in the inside of the upper front teeth
  • Tooth sensitivity, thinning and chipping due to enamel erosion
  • Tooth discoloration and/or change in the shape or size of your teeth
  • Mouth sores that may bleed easily
  • Bleeding gums
  • Tender mouth and throat
  • Dry, red and cracked lips

Treating eating disorders

Though your dentist may be able to temporarily improve the dental damage caused by eating disorders, there’s not much they can do to heal your teeth in the long run if the eating disorder continues. The best thing you can do is see an experienced and skilled therapist that specializes in eating disorders. Since eating disorders are complicated and vary from person to person, it’s very important that someone who suffers with an eating disorder speak with an expert as soon as possible.
To reduce the effects of purging on your teeth, don’t brush your teeth right after you vomit. The acids from your stomach erode your enamel, and brushing your teeth immediately afterwards can make enamel erosion even worse. Instead, immediately wash out your mouth with club soda, a sugar-free mouthwash, or, as a last resort, water. This will help neutralize the stomach acids. 30 minutes later, gently brush your teeth with a soft toothbrush and fluoride toothpaste.
If you think you might have an eating disorder, it’s important that you seek professional help as soon as possible before irreversible damage is done. Along with damaging your relationships, mental health, self-esteem, and physical body, eating disorders can also result in death.
Please don’t be afraid to visit Water Tower Dental Care or contact us if you’re worried about how your diet is affecting your teeth and oral health. We have seen many patients with eating disorders and would love to inspect your mouth to let you know how your teeth are doing.
We also work with a Behavioral Health Care Center in our office that specializes in eating disorders, called ASCENDchc. Together, we can put you on the path to a healthier life.