dry mouth

The food and drink you put into your mouth can make all of the difference when it comes to your dental health. When some people drink water, soda, or other drinks with ice, they may experience tooth pain. Does this mean ice is bad for your teeth? Let’s take a look now.

Is ice good or bad for your teeth?

Since ice is just frozen water, the real question we should be asking is whether or not water is good for your teeth. The answer is yes! Since many American communities add fluoride to their public water, water can actually strengthen your teeth without you doing anything extra! The reason communities started adding more fluoride to water (since water already naturally contains fluoride) was to help reduce tooth decay. Your ice cubes should contain fluoride as well!
Like water, ice can also prevent you from having a dry mouth. What’s the problem with dry mouth? Well, saliva swishes away bacteria and food particles, and strengthens your teeth naturally with calcium, fluoride and phosphate. When you suck on ice or drink water, you keep your mouth moist.

When ice is bad for your teeth

Just because ice can be good for your teeth doesn’t mean it always is. Chewing on ice is a common habit that many people form. It can lead to a variety of serious dental issues, including a broken, cracked or chipped tooth, enamel damage, a sore jaw, and issues with fillings and crowns. These incidents tend to increase during the summer months.
Instead of chewing ice, it’s best that you let ice melt in your mouth or in your drink. If you have an addiction to chewing ice, we recommend that you carry carrots, celery, or apples with you when you’re feeling the urge to chew. Don’t hesitate to speak with us if you’re having trouble kicking your ice addiction.

Why does ice hurt your teeth?

Since we already covered the fact that ice is good for your teeth, why do so many people experience pain when ice comes into contact with their mouth? This issue comes down to a problem with your mouth - not frozen water. You probably notice similar pain or discomfort when you eat anything cold, including ice cream and popsicles. This may be because you have sensitive teeth.
Sensitive teeth are usually nothing to be worried about. In fact, millions of people in the U.S. have sensitive teeth. You can work to make your teeth less sensitive by using toothpaste that is specifically designed for sensitive teeth, avoiding highly acidic foods and drinks, and making sure you’re not brushing your teeth too hard or with bristles that are too strong.
If you experience very sensitive teeth for three days or more, you may have a more serious problem. It’s best to contact your dentist at this point to see if you’re experiencing tooth decay or gum disease. If you’re in Chicago and are experiencing this problem, feel free to contact us today! We can help you figure out why your teeth are so sensitive.

You might be surprised that a dental office is writing about eating disorders. But eating disorders like bulimia and anorexia nervosa can devastate your teeth, gums and overall oral health. According to the National Eating Disorder Association (NEDA), about 20 million women and 10 million men suffer from a clinically significant eating disorder for a period of time in their lives in the US. That’s a lot of people suffering with a disorder that can seriously damage not only your teeth, but your entire life.
Dentists are often the first people to discover that a patient has an eating disorder because the signs are so obvious. We’re going to take a look at some of those signs today.

What are eating disorders?

According to the National Institute of Mental Health, eating disorders are illnesses that cause extreme changes to your daily diet, such as eating very small amounts of food everyday or severe overeating. A person with an eating disorder may be able to alter their diet with small changes at first, but at some point the urge to eat less or more becomes uncontrollable.
Some of the most common eating disorders include anorexia nervosa, bulimia and binge eating. Anorexia nervosa usually involves a severe and distorted fear of becoming fat or gaining weight. People with anorexia may not be fat at all, or may even be underweight. This fear can lead the person to undereat, exercise excessively, or purge after eating by forcing themselves to throw up or use laxatives, diuretics, or enemas.
Bulimia nervosa typically involves seemingly uncontrollable overeating (binging) followed by purging with self-induced vomiting, excessive exercise, or using laxatives, diuretics or enemas.
The American Dental Association notes that eating disorders are caused by various physical, emotional and social issues and focus on body image, food and weight, along with many other issues. Eating disorders are much more complicated than whether someone is overweight, underweight or anywhere in between.

What are some signs that an eating disorder is damaging your teeth?

Eating disorders can wreak havoc on your entire body, including your teeth. While it may be hard for parents to tell if their child has an eating disorder, it’s typically obvious to dentists after a certain period of time. Many of the dental issues that come along with eating disorders are caused by stomach acids damaging your teeth as a result of vomiting. But nutritional deficiencies caused by under eating are also terrible for your dental health.
Here are a few signs that an eating disorder is damaging your oral health and teeth:

• Xerostomia, or dry mouth symptom, caused by enlarged salivary glands
• Tooth decay and enamel erosion, especially in the inside of the upper front teeth
• Tooth sensitivity, thinning and chipping due to enamel erosion
• Tooth discoloration and/or change in the shape or size of your teeth
• Mouth sores that may bleed easily
• Bleeding gums
• Tender mouth and throat
• Dry, red and cracked lips

Treating eating disorders

Though your dentist may be able to temporarily improve the dental damage caused by eating disorders, there’s not much they can do to heal your teeth in the long run if the eating disorder continues. The best thing you can do is see an experienced and skilled therapist that specializes in eating disorders. Since eating disorders are complicated and vary from person to person, it’s very important that someone who suffers with an eating disorder speak with an expert as soon as possible.
To reduce the effects of purging on your teeth, don’t brush your teeth right after you vomit. The acids from your stomach erode your enamel, and brushing your teeth immediately afterwards can make enamel erosion even worse. Instead, immediately wash out your mouth with club soda, a sugar-free mouthwash, or, as a last resort, water. This will help neutralize the stomach acids. 30 minutes later, gently brush your teeth with a soft toothbrush and fluoride toothpaste.
If you think you might have an eating disorder, it’s important that you seek professional help as soon as possible before irreversible damage is done. Along with damaging your relationships, mental health, self-esteem, and physical body, eating disorders can also result in death.
Please don’t be afraid to visit Water Tower Dental Care or contact us if you’re worried about how your diet is affecting your teeth and oral health. We have seen many patients with eating disorders and would love to inspect your mouth to let you know how your teeth are doing.
We also work with a Behavioral Health Care Center in our office that specializes in eating disorders, called ASCENDchc. Together, we can put you on the path to a healthier life.

As a senior, it’s even more imperative to practice good oral hygiene. As the body ages, more issues can arise that create problems with the gums and teeth. However, by following some simple oral hygiene tips and visiting your dentist on a regular basis, seniors can help keep their teeth healthy for longer and shining bright.
There are a few problems that most seniors should be aware of and do their best to prevent.

Gum Disease

All seniors (and non-seniors) should be aware and ready to fight gum disease. As a senior, you have an even higher risk of developing gum disease when dentures or bridges are being used.

Darkened Teeth

Even with the best oral hygiene, a lifetime of consuming foods and beverages that can stain your teeth or harm your enamel will have a negative effect on your teeth. While there are preventative steps you can take, darkened teeth can be harder to battle when you are older. Aim to keep teeth white and clean for as long as possible.

Less Taste

Diseases, medications, and dentures can all attribute to a diminished sense of taste. This is something to talk to your dentist about if it becomes a concern.

Tooth Loss

Gum disease is the leading cause of tooth loss. If you are experiencing loose teeth, inflamed gums, or bleeding gums, consult your dentist immediately.

Dry Mouth

There are many cases of dry mouth with seniors. Much of this is due to medications with side effects that include dry mouth. This can cause bacteria and food particles to not be properly flushed out of the mouth.  If you are experiencing a dry mouth, drink plenty of water, apply lip moisturizer frequently, and avoid salty foods.

Stomatitis Induced by Dentures

If one uses ill-fitting dentures, a buildup of the fungus Candida albicans can cause inflamed tissue underneath the denture. Consult a dentist if you are experiencing this problem.

Root Decay

If gums recede and the bottom of your teeth is exposed to bacteria and acids, the root of the tooth can eventually become harmed and begin to decay. Often the solution is to crown that part of the tooth to help protect it from further damage.

Best Solutions to These Dental Issues for Seniors

Most importantly, to avoid all of these issues and more, the best solution is to practice good oral hygiene. For a senior that means:

Brushing at Least Twice a Day 

Seniors should brush in the morning and night along with trying to brush after meals. If you cannot brush after a certain meal, make sure to drink lots of water to help flush out any acids, bacteria, and food particles left in your mouth.

 Flossing Once a Day

The best defense against gum disease is proper flossing once a day. Flossing does not need to be done more than that as it can begin to harm the gums. Once a day is best for helping clear out the pockets within the gums of food and bacteria.

Non-Alcoholic Mouthwash

Use a mouthwash if you find your teeth sensitive or flossing very difficult. Non-alcoholic will keep the mouth from drying out as well.

Visit Your Dentist Regularly

While it’s important to visit your dentist every six months, if you are having issues or concerns, it may be best to visit them more often. Prevention is the best way to have healthy teeth for a lifetime.